Super Digestive Smoothie (Serves 4)

admin | 4:58 pm | February 20, 2012 | Recipes

500 ml plain fat-free yogurt

4 Tbs. flaxseeds

2 small papaya

2 tsp papaya seeds

½ pineapple

2 tsp raw honey

Blend ingredients together and serve. Avoid using ice as it retards the digestive process